Quinoa, the super seed

Quinoa, the super seed

What is Quinoa? Quinoa (pronounced KEEN-wah) is the seed of the flowering Chenopodium quinoa plant and it was first grown in the Andes about 7,000 years ago. Botanically speaking, it’s not a grain. However, it’s often called a grain because it’s...
Origin of the English Breakfast

Origin of the English Breakfast

“To eat well in England you should have breakfast three times a day.” The idea of the English breakfast as a national dish goes right back to the 13th century and the country houses of the gentry, a largely historical British social class of landowners who could live...
Forbidden Rice Salad

Forbidden Rice Salad

Rice, roast beets, pickled daikon, confit baby tomato, coriander and garlic vinaigrette. Oral history suggests that only the richest of the rich were able to afford the delicacy known as forbidden rice / emperor’s rice / black rice / purple rice, because it is...